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Meditation and Breathwork
Meditation and Breathwork

Fri, Mar 27

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Aim High Chiropractic

Meditation and Breathwork

A restorative blend of breathwork, meditation, and energy awareness designed to calm, energize, and realign your system. Explore simple techniques to shift your state, balance your chakras, and reconnect with your inner clarity — all through the power of breath and intention.

Time & Location

Mar 27, 2026, 6:00 PM – 7:30 PM MDT

Aim High Chiropractic, 50 S Federal Blvd, Denver, CO 80219, USA

About the event

Join me for a grounding and energizing meditation and breathwork workshop designed to help you reconnect with your body, calm your mind, and elevate your energy. In this session, we’ll explore a variety of meditation styles and breathwork techniques—some to relax and center the nervous system, and others to awaken and energize the body.


You’ll also be introduced to the foundations of Pranic Energy Healing, including how intentional breath and focused awareness can help balance the seven main chakra points. Through guided practice, you’ll learn how to move energy, clear stagnation, and create a deeper sense of harmony within yourself.


This class is accessible for all levels and offers a supportive space to reset, restore, and realign.

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