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Workshops
Workshops with Intuitive Hands are an invitation to reconnect—with your body, your breath, and your natural capacity for ease. Whether you're exploring new ways to move, breathe, or simply be, these offerings are designed to support deep listening and embodied self-awareness in a welcoming, accessible space.
Classes include:
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Inflammation: How It Affects Your Mobility
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Fundamentals of Mobility Training
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Postural Analysis: Identifying Imbalances
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Foam rolling 101: The Most Underrated Self-care Tool
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Perfectly Imperfect: Self Love and Toxic Positivity
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Energy Healing, Meditation, and Breathwork
I’m currently mapping out my 2026 workshop calendar, and I’d love your input!
Your voice helps shape meaningful, community-centered events.
Please take a moment to click the image below and share what topics excite you most.
