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Treatments

 Self-care is not selfish, it's self-preservation.  

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Unsure what service is right for you?  Before you schedule, explore my blog Decoding Massage Modalities for helpful insights or book a complimentary wellness consultation to get your questions answered.

  • Postural Analysis & Movement Assessment

    Analyze your posture and movement patterns to discover your imbalances and compensation patterns

    2 hr

    200 US dollars

  • Mobility Coaching Session

    Customized training to improve muscle and joint mobility to mitigate injury

    1 hr

    115 US dollars

  • Virtual Coaching Session

    Customized training to improve muscle and joint mobility to mitigate injury

    1 hr

    115 US dollars
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